{"id":1469,"date":"2019-10-23T13:24:30","date_gmt":"2019-10-23T11:24:30","guid":{"rendered":"https:\/\/mojebambino.pl\/blog\/?p=1469"},"modified":"2024-10-22T14:21:21","modified_gmt":"2024-10-22T12:21:21","slug":"kacik-do-relaksu","status":"publish","type":"post","link":"https:\/\/mojebambino.pl\/blog\/index.php\/2019\/10\/23\/kacik-do-relaksu\/","title":{"rendered":"K\u0105cik do relaksu"},"content":{"rendered":"

<\/a>Nie od dzi\u015b wiadomo, \u017ce poczucie spokoju i odpr\u0119\u017cenia korzystnie wp\u0142ywa na \u017cycie cz\u0142owieka. Zar\u00f3wno doro\u015bli, jak i dzieci potrzebuj\u0105 miejsca do relaksu, kt\u00f3re u\u0142atwi im odpoczynek i pomo\u017ce upora\u0107 si\u0119 z emocjami.<\/a> <\/span><\/span><\/h1>\n

 <\/p>\n

W terapii Integracji Sensorycznej tak\u0105 funkcj\u0119 pe\u0142ni\u0105 k\u0105ciki\u00a0relaksu. To w\u0142a\u015bnie w nich, znu\u017cone\u00a0i przem\u0119czone dzieci mog\u0105 w komfortowych warunkach odetchn\u0105\u0107 od nat\u0142oku wra\u017ce\u0144. <\/span><\/span><\/p>\n

Aby stworzy\u0107 k\u0105cik do relaksu nie potrzeba oddzielnej sali, wystarczy wydzieli\u0107 pewn\u0105 przestrze\u0144 w wi\u0119kszym pomieszczeniu i umie\u015bci\u0107 w niej kilka wa\u017cnych element\u00f3w wyposa\u017cenia. Wa\u017cne, aby w k\u0105ciku do odpoczynku znalaz\u0142y si\u0119 wygodne kanapy, fotele<\/a>, czy gruszki rehabilitacyjne<\/a>. Mi\u0119kkie siedziska<\/a> oraz odpowiednia ilo\u015b\u0107 materac\u00f3w i poduszek, pozwoli dzieciom, kt\u00f3re odczuj\u0105 w danym momencie tak\u0105 potrzeb\u0119 po\u0142o\u017cy\u0107 si\u0119 i zrelaksowa\u0107. <\/span><\/p>\n

Warto r\u00f3wnie\u017c umie\u015bci\u0107 elementy \u015bwietlne, kt\u00f3re wprowadz\u0105 w przyjemny nast\u00f3j, przynosz\u0105c ulg\u0119 i odpr\u0119\u017cenie. Dobrym rozwi\u0105zaniem jest tak\u017ce zastosowanie szafek kryj\u00f3wek<\/a>, dzi\u0119ki kt\u00f3rym dzieci w chwilach zm\u0119czenia czy te\u017c nadmiernego pobudzenia b\u0119d\u0105 mog\u0142y wycofa\u0107 si\u0119 na chwil\u0119 z zabawy i odizolowa\u0107 od gwaru panuj\u0105cego w grupie. <\/span><\/p>\n

\"\"<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Nie od dzi\u015b wiadomo, \u017ce poczucie spokoju i odpr\u0119\u017cenia korzystnie wp\u0142ywa na \u017cycie cz\u0142owieka. Zar\u00f3wno doro\u015bli, jak i dzieci potrzebuj\u0105 miejsca do relaksu, kt\u00f3re u\u0142atwi im odpoczynek i pomo\u017ce upora\u0107…<\/p>\n","protected":false},"author":4,"featured_media":1470,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,7,10,13],"tags":[],"yoast_head":"\nK\u0105cik do relaksu - Blog - porady pedagogiczne<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mojebambino.pl\/blog\/index.php\/2019\/10\/23\/kacik-do-relaksu\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"K\u0105cik do relaksu - Blog - porady pedagogiczne\" \/>\n<meta property=\"og:description\" content=\"Nie od dzi\u015b wiadomo, \u017ce poczucie spokoju i odpr\u0119\u017cenia korzystnie wp\u0142ywa na \u017cycie cz\u0142owieka. Zar\u00f3wno doro\u015bli, jak i dzieci potrzebuj\u0105 miejsca do relaksu, kt\u00f3re u\u0142atwi im odpoczynek i pomo\u017ce upora\u0107...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mojebambino.pl\/blog\/index.php\/2019\/10\/23\/kacik-do-relaksu\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog - porady pedagogiczne\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-23T11:24:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-22T12:21:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mojebambino.pl\/blog\/wp-content\/uploads\/2019\/10\/sala-releksacyjna-wid-1-1024x721.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"721\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Aleksandra Pe\u0142ka\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Aleksandra Pe\u0142ka\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/mojebambino.pl\/blog\/index.php\/2019\/10\/23\/kacik-do-relaksu\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/mojebambino.pl\/blog\/index.php\/2019\/10\/23\/kacik-do-relaksu\/\"},\"author\":{\"name\":\"Aleksandra Pe\u0142ka\",\"@id\":\"https:\/\/mojebambino.pl\/blog\/#\/schema\/person\/bc7d7e99b4a51ea8a262f28a0bf44834\"},\"headline\":\"K\u0105cik do relaksu\",\"datePublished\":\"2019-10-23T11:24:30+00:00\",\"dateModified\":\"2024-10-22T12:21:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/mojebambino.pl\/blog\/index.php\/2019\/10\/23\/kacik-do-relaksu\/\"},\"wordCount\":213,\"publisher\":{\"@id\":\"https:\/\/mojebambino.pl\/blog\/#organization\"},\"articleSection\":[\"Aran\u017cacje\",\"Pedagog szkolny\",\"Porady eksperckie\",\"Specjalne potrzeby edukacyjne\"],\"inLanguage\":\"pl-PL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mojebambino.pl\/blog\/index.php\/2019\/10\/23\/kacik-do-relaksu\/\",\"url\":\"https:\/\/mojebambino.pl\/blog\/index.php\/2019\/10\/23\/kacik-do-relaksu\/\",\"name\":\"K\u0105cik do relaksu - 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